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  • Your Ultimate Guide to Non-Dairy Vegan Milk Alternatives

    New to non-dairy milk alternatives? Come learn everything you need to know so you can make the right purchase or even make your own plant-based milks. You’ll also learn which options are best for different purposes, like cereals, soups, coffee, etc.

  • Dairy Ingredient List for Shopping Dairy Free

    This is a handy guide to identifying milk ingredients on food labels, from the obvious to the downright obscure.


  • How to Make Nut Milk

    Make your own nut or seed milk at home with this easy and comprehensive guide. Includes simple steps and a flavor review of 12 different nuts and seeds plus blender options.

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  • Best Vegan Milk for Cereal

    This is a list of some of the best vegan milk options for cereal. These milk options are not only the perfect cereal pairings but also the healthiest alternatives to dairy milk and dairy products.

  • Vegan Creamer Guide

    Do you like creamer? Good news. A surprising amount of vegan options are available. Today, choices made from soy, coconut, almond, and flax are in most grocery stores. Plus, dairy-free coffee creamer is easy to make at home. Here’s everything you need to know.

Related VegResources Guides

Guide Updated November 6, 2022

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